Psalms 18:2 (ESV) The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.
Psalms 18:30 (ESV) This God—his way is perfect; the word of the Lord proves true; he is a shield for all those who take refuge in him.
Psalms 31:1-4 (ESV)
1 In you, O Lord, do I take refuge; let me never be put to shame; in your righteousness deliver me!
2 Incline your ear to me; rescue me speedily! Be a rock of refuge for me, a strong fortress to save me!
3 For you are my rock and my fortress; and for your name’s sake you lead me and guide me;
4 you take me out of the net they have hidden for me, for you are my refuge.
Psalms 31:19 (ESV) Oh, how abundant is your goodness, which you have stored up for those who fear you and worked for those who take refuge in you, in the sight of the children of mankind!
Psalms 46:1-3 (ESV)
1 God is our refuge and strength, a very present help in trouble.
2 Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea,
3 though its waters roar and foam, though the mountains tremble at its swelling.
Psalms 118:8-9 (ESV)
8 It is better to take refuge in the Lord than to trust in man.
9 It is better to take refuge in the Lord than to trust in princes.
Are you taking refuge in God?
Or do you take refuge in food?
What is it you turn to when stressed?
That is what you are taking refuge in!